Sunday, 21 July 2013

MISCONCEPTIONS ABOUT HYPERTENSION


 Dr Himanshu Gul Mirani
Emergency Physician and Centre Head
UCC, Kalkaji
1.       Hypertension can’t be asymptomatic
Hypertension is a silent killer. It’s very much possible to have high BP and yet be asymptomatic. Symptoms like headache/ nausea/ vomiting/ chest pain/ shortness of breath –may not be present at the very outset of disease.  
It’s not a rule that BP is high only when you can feel it!
Usually such patients present to ER upon decompensating into “Hypertensive Crisis”.
2.       Anti-hypertensive medicines need to be discontinued once normal values are recorded
Your normal values may well be because of the anti-hypertensive medicines itself. So don’t discontinue them without a proper physician consult.
Sudden discontinuation of these medicines without medical supervision can predispose the patient to “rebound hypertension” and precipitate “Hypertensive Crisis”.
3.       It’s OK to miss my doses of medicines – anyways I take them every day, so some drug holiday is allowed
Non drug compliance itself is thought to cause about 89000 pre mature deaths in USA per annum. These deaths are simply preventable by practicing drug regime adherence.
So don’t skip your doses. It would only undo the good.
4.       It’s been quite some time since I saw my doctor & I am continuing with my prescription which is ages old
It’s very much advisable to have a diligent follow up with your GP, although you may be having a good control of BP with your current medicines. Anti-hypertensive medicines have their own side-effects which need to be monitored, eg patients on ACE Inhibitors need Kidney Function Tests regularly at the commencement of therapy and continuation of therapy. Diuretics predispose a person to dyselctrolytemia. Maybe the cough for which you are gulping OTC cough syrups is a side effect of ACE inhibitor drug.
So do keep visiting your GP as advised by him/her.
Also maybe after implementing positive therapeutic lifestyle interventions you may need drug dose reduction!
5.       I left exercising as it increases BP
Exercising to the best of one’s capability and capacity is advisable to even heart failure patients. It has been established that regular permissible exercise and weight management can only have positive impact on one’s health.
In fact for every 10kg weight loss SBP may fall between 5-20 mmHg and if one does regular exercise for about 30-45 mins – on most days of a week, preferable 5 out of 7; this itself can bring a fall in SBP of 4-9 mmHg. Sedentary life style is one of the leading risk factor predisposing to hypertension.
6.       High BP affects only oldies
The disease has epidemically plagued the Gen Y and Gen Z and is no longer limited to the Baby Boomers. There is enough evidence to testify that the young are fast getting engulfed by hypertension.
High stress levels, lack of physical activity, tobacco and alcohol addiction, excess salts in packaged and processed foods, fast foods – all contribute immensely to increase the disease load.
7.       Medicines are ineffective in old patients and they can’t hit their “goal BP”
With the multiple drugs in the armamentarium of your physician – the drugs are very much capable to help you attain your target level of BP. These drugs act by varied mechanisms to help an individual attain the desired control of BP.
Target BP is determined based on one’s other co-morbid conditions - more the co-morbidities like diabetes and chronic kidney disease – the more stringent the control of BP.
8.       Medicines are the only way to control BP
Non pharmacologic methods to control BP have a very well established role in today’s BP management methodology. They have variable effects depending upon individuals. The following are the suggested measures:
·         Decrease sodium (salt) intake
·         Regular exercise on most days of a week
·         Weight reduction
·         Moderation of alcohol consumption
·         Quit smoking
·         Follow DASH diet

For any feedback/ suggestions/ query regarding this article; contact the author on himanshu.mirani@urgentcare.co.in

Call us Toll Free at 1800 208 1188
Or SMS UCC to 52424 to know more about UCC Hospitals and Hospitals in Delhi.






Tuesday, 2 July 2013

Common Household poisonings in children- A Preventable Condition

Dr Bharat Choudhary

Parents often think that home is safest place for children. But there are so many things in the house for daily use which could be dangerous to children.  Inherent tendency of infants and toddlers to direct the things from hand to mouth increase the possibility of the same. Over a year in USA, poison center receive 3.6 million calls of such incident, means every eight second one call, so this is quite clear that it is not uncommon. For parent information, describing about few such common household poisons, their effects and methods of prevention.
Common Household poisons-
With increasing number of different chemicals used in home, list of possible household poisons are also increasing. As said by Paracelsus (Father of toxicology)  that – ‘’All things are poison, and nothing is without poison; only the dose permits something not to be poisonous.’’ There is long list of chemicals used on day today basis which can be dangerous for children if taken in significant amount. For example-Pharmaceuticals (pain killers, antiepiletics, antidiabetics, vitamins, iron preparations), hydrocarbons (kerosene, petrol, thinner), cleansers, pesticides, rat killers, cosmetics , plants and much more.
The great majority of such poisonings have no or limited clinical effects. Many of such children require only observation but a few poisons can kill after ingestion of very small amounts. Unintentional poisoning can be much more serious following ingestion of kerosene, caustic agents, herbal remedies, insecticides or herbicides. Management of symptomatic patients involves supportive care, if available the administration of antidotes, and the removal of the offending drug from the body.
Common poisonings, their effect and initial management
S.NO
Poison
System affected
Line of Treatment






1
Pain killer ( paracetamol)
liver and biliary system – liver failure
Gastric lavage, N acetyl cystiene






2
Kerosene
Chemical pneumonitis with acute respiratory distress syndrome
Observation , chest x-ray and monitoring






3
After shave, perfumes, alcohols
CNS and respiratory depression , hypoglycemia
Observation, glucose monitoring, IVF






4
Bleach
Esophageal injury , acidosis
IVF, observation






5
Detergents
Esophageal injuries, chemical pneumonitis
Observation






6
Nail paint remover
Mucosal injuries, respiratory depression , CNS depression
observation






7
Rat Killer
Coagulation system
Vit K , observation, coagulation study






8
Camphor
CNS irritant , seizures
Gastric lavage, antiepileptics, observation






9
Pesticides (Organophosphorous)
Vomiting, diarrhea, seizures
Gastric Lavage, PAM, hospital admission






10
Iron Preparations
Hepatic Dysfunction, renal dysfunction
Gastric lavage, Observation, Deferoximine






Who is at most risk?
Usually toddlers 1-3 years are more prone for such  accidents because they are they are extremely curious and active they tend to put everything in their mouths  their taste buds and sense of smell aren’t developed to warn them that a substance is dangerous because it tastes or smells awful.
How does it happen?
It happens mostly when this chemical is in use and children started playing around them unattended. When they are not properly placed after their use and also when they are not disposed well.
What to do?
If you suspect your child has eaten something which is not to be eaten then
-          Don’t wait for your child to be more sick
-          Don’t panic, remain calm.
-          Nearest Urgent Care Hospital  -  1800–208-1188 ( Toll Free)
-          Call National Poisoning center (AIIMS Poison cell)  26593677, 26589391, 26583282
 Trained professionals will answer your queries, and help to determine the seriousness of a poisoning, and give specific advice on how to deal with the incident. While talking to these centers please be ready to answer common questions like -
  • The age and weight of the child, since toxicity usually is based on these factors
  • When the child was exposed
  • How much the child ate, drank, or spilled
  • The child’s general health status
  • Whether the child has any signs or symptoms
  • What actions have already been taken
  • Keep the container near you and read out the content ( either exact brand name, or active ingredient)
  • This information is very vital in assisting you and providing proper medical advice.
Don’t DO’s for parents
  • If any child accidently taken some household poison and swallowed, the most common mistake parent does is putting fingers in the mouth and try to extract it or make the child vomit. This is very dangerous practice; it does more harm than benefit. This will may lead to pushing the solid object more deeper may be in respiratory tract or if vomiting happens that may increase the chance of aspiration and further complications ,and  if fingers goes more deeper it can injure  oral mucosa also. So attempt to remove the poison should only be done if it is solid and not deep into oral cavity and can be easily removed by fingers.
  • Do not give anything by mouth unless advised
How to prevent such Mishappening?
Prevention of such incident can be done by proper storage, use and disposal of these harmful chemicals. Even after taking all the precaution such incidents do happen, so parents should know basic first aid and how to access the poison center. (write to info@urgentcare.co.in if you want to learn first aid )
Following are the basic steps to avoid such incident-
Store toxic products out of reach of children
Medications, Pesticides, house cleansers and other toxic substances should be kept in     shelves at least six feet and above.
Keep products in their original containers
Do not keep medications, chemicals, house cleansers, pesticides in food or beverage container or vice versa. This commonly happen at home, that after medicine or chemical got over they use empty container  for storing other substances or liquids which other person or children does not know and leads to unintentional poisoning.
Keep labels on containers
Label all the containers with name of the product they contain presently and remove the old labels if you are using the container for storing other substance then it was containing originally.
Never combine products
Do not mix household cleansers together because certain combinations can be explosive or can produce toxic fumes.
  • Never give medication to children meant for adult.
  • Be aware of all kind of medication used in home
  • Never refer medication as candy or taste like candy to children
  • Always put medications away immediately after use, out of reach and sight, preferably locked away.
  • Ensure the cap’s child resistant closure is working correctly after each use.
  • Use wax block rat baits, preferably those enclosed in plastic bait stations.
  • Don’t leave brushes to soak in mineral turpentine. Clean them immediately or keep them out of sight and reach of children until you can clean them properly.
  • Educate your children about the potential harm of common household substances
So to summarize, unintentional household poisonings are common but preventable and if taken appropriate steps timely serious and long term complications can avoided.
For more blogs and write ups like this visit www.urgentcare.co.in



Pacemaker Malfunctions

DR HIMANSHU GUL MIRANI
With increasing number of patients walking home with a pacemaker for their cardiac care, it has become quite a common scenario to encounter a bizarre ECG strip with a symptomatic patient and maybe a malfunctioning pacemaker! It’s extremely vital to sense a pacemaker malfunction so as to coordinate with the cardiology team and the manufacturer for further evaluation and management.
In this article I have tried to highlight some very common pacemaker malfunction phenomena and the possible patient presentation to the ER along with a simplified scheme to approach such patients and concluded it with some handy tips for the patients on pacemakers.
Common errors and their causes:-
1. Self tampering
Called as Twiddler’s Syndrome, it’s due to fiddling of the device by the patient themselves. These patients need more counseling to understand the implications of such acts.
2. Runaway
Rare, but seen in case of low battery nearing replacement, especially in patients who have irregular follow up. Low battery causes low amplitude pulses and inadequate stimulus. There is non-physiological erratic heart stimulation with rate up to 2000 bpm!
It needs deactivation of the pacemaker using a magnetic field but definitive treatment is replacement of the battery.
3. Endless loop tachycardia
It s caused due to retrograde conduction of ventricular impulse into the atria leading to a vicious endless loop producing pacemaker mediated tachycardia. This high heart rate may induce ischemic changes in the heart muscle. Magnetic inhibition is warranted to terminate the tachycardia.
4. Sensing issues
Under-sensing may occur when the pacemaker would not detect the inherent cardiac activity and hence fire asynchronously. It may occur due to lead dislodgement or insulation breach or programming error.
Over-sensing would occur when some non-cardiac activity is detected as cardiac electrical impulses leading to malfunction. Over-sensing stimuli may be from muscle activity of diaphragm or pectoralis or from external sources like MRI.
5. Failure to capture
When the pacemaker stimuli are not followed by atrial or ventricular depolarization, it’s referred to as failure of capture by the pacemaker. It can be due to numerous causes like circuit failure, dyselectrolytemia, infarction or fibrosis under the pacemaker tip etc.
Such patients need temporary pacing till the definitive management is done by correcting the device setting or treating the pathology like electrolyte imbalances.
6. Pacemaker syndrome
Seen in ventricular pacing, where due to asynchrony, atria may contract when the ventricles are in systole from pacemaker impulse. Hence the atria contract against closed AV valves, leading to worsening of patient symptoms rather than improvement.
Such patients need Dual Chamber Pacemakers rather than just ventricular stimulation.
Patient presentation:-
·         Worsening of symptoms.
·         Chest pain.
·         Engorged neck veins.
·         Shortness of breath.
·         Palpitations.
·         Manipulation marks over the site of pacemaker insertion indicating tampering.
·         Dizzy feeling.
·         Lightheadedness.
·         Racy pulse.
How an ER physician should proceed:-
·         Take the vitals.
·         Give supplemental oxygen.
·         Give a fluid challenge for low BP, may need inotropic support.
·         Get a 12 lead ECG.
·         Send blood samples for electrolytes, ABG – correct any imbalances.
·         Send cardiac enzymes to detect any fresh insult to the heart.
·         Send drug levels of medicines which the patient is on and which can alter the conduction (eg – flecainide).
·         External pacing may be needed.
·         Do a chest x-ray as a lot of clues like lead dislodgement/ lead fracture etc can be noted on the x-ray. Ask for an over penetrated film. A CT-Scan is more conclusive.
·         Ask for regularity of follow up with the cardiologist and the last check date, note the model type and pacemaker code and get in touch with the cardiologist and electro-physiologist for a possible recalibration or battery change.
·         Magnet application – it helps to convert the pacemaker to asynchronous mode and thus detect low battery or failure to capture.
·         Always keep cardiologist, CTVS surgeon and electro-physiologist in the decision making loop.
Tips for patients:-
·         In case patients sense any of the symptoms as enlisted above – they must seek medical help immediately at the nearest centre.
·         Be regular in follow up – it would ensure proper care of the pacemaker and it’s various components like leads, generator, battery etc. Malfunction of any component can lead to device failure.
·         Always carry with you a laminated card mentioning the pacemaker type, model, manufacturer’s name and contact, treating doctor’s name and contact number, list of current medications, any known allergies & names and contacts of people to be informed case of emergency.
·         Don’t manipulate/ fiddle with the pacemaker.
·         In case external hindrance to pacemaker function is expected as in case of MRI – inform the doctor/ attendant about it.
·         The manufactures give a list of possible conditions which interfere with the pacemaker – avoid these conditions always.

For more blogs and write ups like this visit www.urgentcare.co.in

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Tuesday, 9 April 2013

Monday, 1 April 2013

“Health Bytes” on Holi



Dr Vanita Mittal
Emergency Physician
Medical Director – Delhi

मुठ्ठी में भरकर रंग चले हैं, आज सारे गालों पर कैनवस धरे हैं, कोई गुलाब है, कोई सहेली,इंतज़ार में है, कोई युवती अकेली,
सतरंगी हिलोर में बहकते चले हैं, तन कहकहों से भीगते चले हैं, वहाँ मेरे अपने, कितने रंगों में रसें हैं, हाँ हम गुलाली बादलों के प्यासे हैं,
मेरे दोस्तों, हम भी बनावेंगे टोली, मेरे संग आओ, मनावेंगे होली |- डॉ. विवेक शर्मा

The colors & flavors of Holi are in the air again. Children are on the roads with water filled pichkaris and balloons splashing every passerby with colors of the season. A festival which is a favorite amongst kids and youth also brings lines of worry on parent’s faces. Are the colors used safe? Will they harm my child’s skin? What about slips, trips and falls during the Holi excitement? Every year a large number of people visit Emergency rooms for some or the other festivity related health problems during Holi time. Most common problems are allergic reactions to colors, asthmatic attacks, skin and eye problems, injuries due to slips & falls, road traffic accidents due to drunken driving, Bhaang intoxication, gastro – intestinal problems due to water or food borne infections. Urgent Care believes prevention is better than cure and thus we bring you some “Health Bytes” on Holi to help prevent these problems and tips on what to do in case any thing does happen.
Prepare yourself for playing holi –
Choose clothes which cover most of your body parts
Apply a thick layer of petroleum jelly or oil over your skin before going out to play. This helps to protect the skin from the damage caused by harsh chemicals and also helps the color to come off quickly.
Apply oil to your hair also as it helps contradict the dyeing nature of certain holi colors and protects them from damage. If possible, cover your hair with a cap or a hat in order to protect them.
Do not wear contact lenses when you are playing with colors. This is because color can come between your eye and lens, resulting in infection and in some cases, eye damage. Glasses can help protect your eyes from color.
Coat your finger nails and toes with paint so that they remain protected.
Get natural, herbal and skin-friendly products as too much of harsh chemicals used in the holi colours can be a major cause of itching. You can prepare colors at home from natural products like flowers, henna etc
While playing Holi -
Respect other person’s independence on Holi. Do not force anyone to play with colors if they do not wish to do so.
Do not rub colors too vigorously on anyone’s face – it can lead to skin damage.
Be careful and avoid eyes and mouth when applying color. Keep your eyes and mouth tightly shut when someone is applying color on you.
Avoid running on wet floors as one can slip and get injured.
Do not use mud, grease, eggs or gutter water on Holi.
Do not drink and drive. If you plan to have alcohol, ensure somebody else is driving.
It is a traditional practice to consume Bhang on Holi. When consumed in large quantities Bhang can lead to effects like increased blood pressure and heart rate, psychosis. Never consume it on an empty stomach and do not mix it with alcohol
What to do in case of a problem?
If you face any kind of trouble as soon as the colour comes into contact with your skin, wash the colour off immediately with water and apply a soothing calamine lotion. If the problem persists immediately seek medical help.
Itching, redness, swelling, breathing difficulty are signs of a significant allergic reaction. Immediately report to nearest medical facility. You may need an injectable medication for your allergy. Urgent Care Centres are open 24×7 in your neighborhood.
If you slip and fall check for injuries. In case of swelling, pain, inability to move a limb, apply an Ice pack locally and report to the nearest medical facility. You may have a fracture or soft tissue injury.
If color goes into your eyes, wash with plenty of water immediately. If problem persists seek medical help.
If someone falls from height or meets with a road traffic accident immediately call ambulance from nearest source. Call 1800 208 1188 if you are near an Urgent Care Centre, one of the Best Hospitals in Delhi. Moving such a victim yourself can aggravate spinal injuries.
If you are a known asthmatic or suffer from severe dust allergy, it is advisable not to venture out to play Holi with colors, especially the dry variety. Keep you inhaler with you in case you go out. If you have an asthmatic attack immediately use your inhaler. If not relieved immediately report to nearest medical facility. Urgent care centres are equipped to deal with all asthmatic emergencies.
If someone has consumed large quantity of Bhang and is complaining of palpitations, severe headache or is having uncontrollable abnormal behavior, seek medical attention. Urgent care centre in your neighborhood can help evaluate and manage Bhaang intoxication
Holi celebrates the arrival of spring, good harvest & is a time of enjoying spring’s abundant colors and saying farewell to winter. So don’t stay away from colors, just be color smart….play safe!! In case of any health problem Urgent Care is just round the corner to take care….at all times. We are the first response centre – aapke liye!!
Have a fun filled, healthy and safe Holi!!